Posted in April 13th, 2008
Treatment for nightmares
People who suffer from nightmares would benefit from the ability to be aware they are dreaming. A pilot study was performed in 2006 that showed lucid dreaming treatment was successful in reducing nightmare frequency. This treatment consisted of exposure to the idea, mastery of the technique, and lucidity exercises. It was not clear what aspects of the treatment were responsible for the success of overcoming nightmares, though the treatment as a whole was successful.[10]
Perception of time while lucid dreaming
The rate that time passes while lucid dreaming has been shown to be about the same as while waking. In 1985 LaBerge performed a pilot study where lucid dreamers counted out ten seconds while dreaming, signaling the end of counting with a pre-arranged eye signal measured with Electrooculogram recording.[11] LaBerge’s results were confirmed by German researchers in 2004. The German study, by Erlacher, D. & Schredl, M also studied motor activity and found that deep knee bends took 44% longer to perform while lucid dreaming.[12]
Near-death and out-of-body experiences
In a study of 14 lucid dreamers performed in 1991, people who perform wake initiated lucid dreams (WILD) reported experiences consistent with aspects of out-of-body experiences such as floating above their beds and the feeling of leaving their bodies.[13] Due to the phenomenological overlap between lucid dreams, near death experiences, and out of body experiences researchers say they believe a protocol could be developed to induce a lucid dream similar to a near death experience in the laboratory.[14]
What is Lucid Dreaming?

Lucid Dreaming is dreaming while knowing that you are dreaming. This fascinating state of consciousness allows you to control your dreams and experience anything imaginable, from the sublime to the impossible.
Lucid Dreaming is not the same as dream control. It is possible to be lucid and have little control over dream content, and conversely, to have a great deal of control without being explicitly aware that you are dreaming. However, becoming lucid in a dream is likely to increase the extent to which you can deliberately influence the course of events. Once lucid, dreamers usually choose to do something permitted only by the extraordinary freedom of the dream state, such as flying.
This program is effective in creating wake induced lucid dreaming (WILD) and dream induced lucid dreaming (DILD).
WILD is induced by listening to the CD and following your own sense of consciousness as it entrains through the alpha frequency range to the theta frequency range. It allows you to just cross over the borderline between sleeping and waking. At this point images will appear from the subconscious. With practice these images will become interactive and controllable.
DILD is induced by waking from normal sleep earlier than you would normally. As you return to sleep play the CD with the intent that you will become aware in your next dream and that you will remember that dream. With practice your ability to lucid dream will become reliable and consistent.
How does our product work?
Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear. The sound is similar to the sound made by a Tibetan bowl (at much lower frequencies). In the background you will hear the sound of the sea.
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