At the edge of thought - New Scientist
Another example of consciousness without attentional control is the non-lucid dream state. In other cases, too, such as severe drunkenness or senile dementia, you may lose the ability to direct your attention — and, correspondingly, feel that your

All mastery, no mystery…” - Commonweal
We are lucid now, and efficient; we are the quickest studies who things are being driven away, we march smartly through all the pains and all the perplexities, and we call this dream of transparency, this aspiration to control, this denial of

Lucid Dreaming is dreaming while knowing that you are dreaming. This fascinating state of consciousness allows you to control your dreams and experience anything imaginable, from the sublime to the impossible.

Lucid Dreaming is not the same as dream control. It is possible to be lucid and have little control over dream content, and conversely, to have a great deal of control without being explicitly aware that you are dreaming. However, becoming lucid in a dream is likely to increase the extent to which you can deliberately influence the course of events. Once lucid, dreamers usually choose to do something permitted only by the extraordinary freedom of the dream state, such as flying.

This program is effective in creating wake induced lucid dreaming (WILD) and dream induced lucid dreaming (DILD).

WILD is induced by listening to the CD and following your own sense of consciousness as it entrains through the alpha frequency range to the theta frequency range. It allows you to just cross over the borderline between sleeping and waking. At this point images will appear from the subconscious. With practice these images will become interactive and controllable.

DILD is induced by waking from normal sleep earlier than you would normally. As you return to sleep play the CD with the intent that you will become aware in your next dream and that you will remember that dream. With practice your ability to lucid dream will become reliable and consistent.

Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear. The sound is similar to the sound made by a Tibetan bowl (at much lower frequencies). In the background you will hear the sound of the sea.

Lucid Dream

At the edge of thought - New Scientist

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